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ACRO Provincial Training Camp

November 9, 2019

 

Ontario’s Acrobatic Coaching Chair, Scott Middleton, and Technical Vice Chair, Suzie Owen, are organizing a training camp for Acrobats and their coaches. The camp is scheduled on Saturday, November 9, 2019. We would like to formally invite you to take part in this great opportunity to enhance your athletes’ preparation for the upcoming season.

The camp will focus on:

  • Development & improvement of partnership skills for Levels 5-7
  • Work on choreography and routines
  • Tumbling skills specific for acrobatics
  • Base and Top specific training
 

Location:   Oakville Gymnastics Club

                   Unit #16 - 1155 North Service Rd. Oakville, ON L6M 3E3 

Date & Time: Saturday November 9, 2019

                       10am – 3:30pm

Clinicians: Mireille Stapleton - Choreography

                   Rob Laudenbach - Tumbling

                   Scott Middleton - Partnership Skills, Base/Top Conditioning/Peg Work

Please note:

  • Due to the facility restrictions camp capacity will be kept at 60 athletes. Registrations are on first come basis and any received after camp capacity is reached may be rejected.
  • All coaches will be actively involved in the training workshop and will be responsible for providing supervision, both in and out of the gym, as well as transportation, for every athlete they register.

Please make sure your athletes bring their own water bottle clearly marked with their name and club and a snack.

TENTATIVE SCHEDULE:

10:00AM – 10:15AM                  Arrival / Clinician Intro / Meet & Greet

10:15AM – 10:45AM                  Warm up

10:45AM – 11:45AM                   Choreography (Group 1)

                                                    Partnership skills – Level 5, 6, 7 (Group 2)

11:45AM – 12:45PM                   Choreography  (Group 2)

                                                    Partnership skills – Level 5, 6, 7 (Group 1)

12:45PM – 1:15PM                     Break / Snack

1:15PM – 2:15PM                       Base/Top Conditioning/Peg work (Group 1)

                                                    Tumbling (Group 2)                 

2:15PM – 3:15PM                       Base/Top Conditioning/Peg work (Group 2)

                                                    Tumbling (Group 1)

3:15PM – 3:30PM                       Stretch out and warm down / Closing game and photo for athletes

 

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