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MAG Pre-Nationals Training Camp
Monday, May 6, 2019
Hosted by East York Gymnastics
Training Camp Site: East York Gymnastics Club
6 Dohme Avenue
Toronto, Ontario M4B 1Y8
Organizer: Gymnastics Ontario
Camp lead: Jason Haid
Date & Time: Monday May 6, 2019 from 10:30am to 3:00pm
Cost: Athletes: No charge
Coaches: No charge in exchange for your help at the camp.
Payment: None required.
Equipment: Gymmnova and SA Sport.
Purpose: This is a recommended training camp for Team Ontario members attend the 2019 Canadian Championships.
For Team Ontario athletes and coaches to get to know each other and train together before Nationals.
Event clothing will be distributed.
Focus of the camp Preparation for competition (showing routines)
Framework A combined warm-up and light physical prep with floor basics (50 mins.)
Groups divided as per their categories
Six rotations (30 mins each, Total of 3 hours)
Closing remarks (max 10 mins)
Food will be provided.