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 MAG Pre-Nationals Training Camp

Monday, May 6, 2019

Hosted by East York Gymnastics

 

Training Camp Site:              East York Gymnastics Club

                                                6 Dohme Avenue

                                                Toronto, Ontario M4B 1Y8   

                                                (416) 759-6823

Organizer:                              Gymnastics Ontario

                                                Camp lead: Jason Haid

Date & Time:                          Monday May 6, 2019 from 10:30am to 3:00pm

Cost:                                       Athletes:  No charge

                                                Coaches: No charge in exchange for your help at the camp. 

Payment:                                None required.

Equipment:                            Gymmnova and SA Sport.

Purpose:                                 This is a recommended training camp for Team Ontario members attend the 2019 Canadian Championships.

                                                For Team Ontario athletes and coaches to get to know each other and train together before Nationals.

                                                Event clothing will be distributed.

Focus of the camp                Preparation for competition (showing routines)

Framework                            A combined warm-up and light physical prep with floor basics (50 mins.)

                                               Groups divided as per their categories

                                               Six rotations (30 mins each, Total of 3 hours)

                                               Closing remarks (max 10 mins)

                                               Food will be provided.

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